Maintaining Wellness is a passionate subject for me.

Many of us are eating foods that our body has difficulty coping with.

And for considerable periods of time we can remain oblivious to the dis-easement and the ultimate illness that this produces.

Quite a number of years ago I began studying Naturopathy and Nutrition and Disease states to help myself overcome a lack of wellness. Although I am quite tall at that time my weight was down to less than 40 kgs. My heart and immune system were failing and my body was riddled with tumours and cysts.  

I would like to share with you how I now manage to avoid the foods and the adverse chemical balances I had been unknowingly creating with my own specific dietary choices and which were causing those severe reactions and disease states in my body. (see about Anne Copley)

For the first time in my life I am continuously healthy and happy and I feel compelled to tell my story in an effort to offer to others the knowledge that helped me  so I am offering my book Who Controls My Life as a free download.

If you are not experiencing health and happiness these two eBooks I am making available can help you transform your life .

Within Who Controls My Life, see how I gained insight into;

				Ceasing self-destructive behaviour
				Learned to cultivate more self-awareness and began observing the choices I was making and the consequences they were producing
				Finding the comfort that derives from meditation and spirituality
				Why I became more consciously responsible in the creating of a healthier body and mind for myself
				How I brought happiness into my relationships and joy to my life

In Real Food for the Vehicle of The Soul  you will find;

				Great recipe ideas with many alternative suggestions for incorporating health promoting foods into the diet that are:
				Gluten Free
				Sugar Free
				Dairy Free